Sport event
Introductory meditation, get-to-know class
Information
| Place | Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 10.5.2017 at 08:00 - 08:55 |
| Type | Event |
| Participants | 11 / 12 |
| More information | In this lesson the main purpose is to offer an easy insight to meditation by doing brief guided meditation practices and exercising some basic yoga movements especially for legs to ease the meditation sitting and prepare the mind for the next practice. Prior knowledge of meditation or yoga is not needed. Lesson is most comfortable in comfy, non-restricting clothing. Please be mindful of others and refrain using fragrances prior to lesson. Be welcomed to train your mind! Kim Tamio will be your instructor. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group exercise 16-17 (66€)
- Ball sports 16-17 (33€)
- Ball sports SPRING-17 (17€)
- Group class SPRING-17 (35€)
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